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In the spiritual sense of the word, a retreat means time spent away from one's normal life for the purpose of reconnecting with God.

At our Pilates and movement based retreats we hope to take you away from your normal activities to reconnect with your body and its movement. Situated in the beautiful Northumberland countryside, near Hexham, the location, facility and expertise provide an amazing space to help you get stronger, feel fitter and move better.


The retreats run on a Saturday afternoon over two and a half hours and cater for all Pilates and movement abilities. Refreshments are provided and of course there is an opportunity to take in the magnificent countryside should you wish to go for a walk before or after. 

There is a maximum of 6 attendees with 2 instructors available to maintain an excellent instructor to client ratio. Retreats are titled so you can be sure to find the right one for you. You will have access to the whole facility which includes a fully equipped Pilates studio, Tower studio and fitness room. Our aim is to provide a safe environment to assess your movement and offer solutions that you can take away to improve your quality of life.

Forthcoming Retreats

Saturday 30th April: Healthy Spine - 1 space available
Saturday 28th May: PIlates Immersion - 6 spaces available


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