All classes undertaken at the studio are vinyasa flow.
Vinyasa is also called flow because of the smooth way that poses run together. Each movement is synchronised to a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next.
Precision Fitness Unit 3 Horton Park, Blagdon
Northumberland NE13 6BU
Phone: 01670 785759
Or use our contact form.