Helping you to move comfortably and effectively

We are movement specialists.  Our aim is to help you to move effectively and efficiently with no discomfort. Throughout our life we can develop incorrect movement patterns which can lead to joint and muscle pain as our bodies mature.  Sitting for long periods in front of a desk or computer screen, carrying heavy loads throughout the day, or climbing in and out of confined spaces are just some examples of activities that can lead to problems in later in life if not properly addressed.

 

We will help you to achieve movement patterns which flow from one to the other, giving greater balance, improved posture and an increased sense of well-being.

 

We offer

Pilates Classes

 

Yoga Classes

 

Fitness Classes (incl Barre & Bodhi)

 

 

Where to find us:

Precision Fitness Unit 3 Horton Park, Blagdon

Northumberland  NE13 6BU


Phone: 01670 785759 

Or use our contact form.

Business hours Monday to Thursday 8.00 am to 9.00 pm;  Reduced opening times Friday to Sunday - or by appointment

What's new?

For those who wish to advance their Pilates technique we now offer Classical Matwork Classes:  Monday at 6 pm and Friday at 11 am

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