Weight Management

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Personal Training and Massage

Fad Diets, miracle work-outs and dogged determination can all bring about weight loss in the short-term.  The reality is that these results rarely last and don’t necessarily lead to better health or improved quality of life.


Habit Based Nutrition Coaching aims to make nutrition and exercise

- work for you

- become and easy and enjoyable part of your life for the rest of your life


Habit Based coaching isn't a quick fix solution.  It’s a 12-moth programme that encourages you to develop new and realistic habits with regard to your nutrition and exercise.


We have teamed up with Precision Nutrition to offer this course providing online mentoring and support and personal support from Adrian who is a certified coach with Precision Nutrition.


Precision Nutrition is the largest and most respected lifestyle and nutrition company in the world.  Over the last two decades they have helped over 45000 people lose over 900,000 lbs of weight and live healthier and more fulfilling lives.


At Precision Fitness we wanted to be sure that anyone we teamed up with would be able to offer real and lasting results without any recourse to fad diets or vague and usually unrealistic promises.  We have found that company in Precision Nutrition.


So, a New Year really could mean a New You.  If you’re ready for the challenge and ready to trust Adrian then speak to him and become enrolled on the programme.




Where to find us:

Precision Fitness Unit 3 Horton Park, Blagdon

Northumberland  NE13 6BU

Phone: 01670 785759 

Or use our contact form.

Business hours Monday to Thursday 8.00 am to 9.00 pm;  Reduced opening times Friday to Sunday - or by appointment

What's new?



Develop your skill-set with a Studio Session.  Numbers are limited to 4 participants.  Details on the timetable

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