Our core belief at Precision Fitness centres on the maxim: movement improves well-being. If we can get muscles stimulated, joints moving and blood flowing, then our bodies work more efficiently, we feel better and our quality of life improves.
At Precision Fitness our goal is to get you moving and living life to the full. At the heart of our method is the discipline of Pilates, which aims to stabilise, mobilise and balance the body. From this stable base we aim to develop your health and fitness further using natrural movement skills, personal and functional training and advanced Pilates techniques.
Adrian is the founder of Precision Fitness and his belief in his method comes from his own struggle with chronic back pain. Following years of frustration and progressively reduced movement, he decided to return to being more active. It wasn't always a smooth journey and he didn't always make the right choices, but the lessons he learnt along the way served to develop his knowledge and understanding. At the centre of his 'return to life' was the discipline of Pilates and his practice of the method lead him to running marathons, competing in triathlons and working in the fitness industry.
Adrian has worked in the fitness industry for the last 15 years and has continued to develop his knowledge and understanding of movement and fitness. He uses his experience and specialist knowledge to tailor programmes to help those people who need to exercise to improve the quality of their life.
PMA® Certified Pilates Teacher
Balanced Body Comprehensive Pilates Certification
American College of Sports Medicine (ACSM) - Certified Health & Fitness Specialist
Precision Nutrition Sports & Exercise Nutrition Certification
Mov Nat Certified Trainer
Exercise for the Management of Low Back Pain Certification
Cardiac Rehabilitation Instructor Certification
Postural Stability Instructor Certification
Personal Training & Advanced Instruction Certification
Exercise to Music
Fitness for Young people
Stott Barre Instructor
Balanced Body Orbit Instructor
Balanced Body Matwork qualification
Precision Fitness Unit 3 Horton Park, Blagdon
Northumberland NE13 6BU
Phone: 01670 785759
Or use our contact form.
Develop your skill-set with a Studio Session. Numbers are limited to 4 participants. Details on the timetable