About us

Our core belief at Precision Fitness centres on the maxim: movement improves well-being. If we can get muscles stimulated, joints moving and blood flowing, then our bodies work more efficiently, we feel better and our quality of life improves.

 

At Precision Fitness our goal is to get you moving and living life to the full. At the heart of our method is the discipline of Pilates, which aims to stabilise, mobilise and balance the body. From this stable base we aim to develop your health and fitness further using natrural movement skills, personal and functional training and advanced Pilates techniques. 

 

Adrian is the founder of Precision Fitness and his belief in his method comes from his own struggle with chronic back pain. Following years of frustration and progressively reduced movement, he decided to return to being more active. It wasn't always a smooth journey and he didn't always make the right choices, but the lessons he learnt along the way served to develop his knowledge and understanding. At the centre of his 'return to life' was the discipline of Pilates and his practice of the method lead him to running marathons, competing in triathlons and working in the fitness industry. 

 

Adrian has worked in the fitness industry for the last 15 years and has continued to develop his knowledge and understanding of movement and fitness. He uses his experience and specialist knowledge to tailor programmes to help those people who need to exercise to improve the quality of their life.

 

 

Adrian Bell PMA® Certified Pilates Teacher, ACSM

Phone: 01670 785759

E-mail: info@precisionfitness.org.uk

Mobile: 07886 343159

 

QUALIFICATIONS

 

PMA® Certified Pilates Teacher

 

Balanced Body Comprehensive Pilates Certification

 

American College of Sports Medicine (ACSM) - Certified Health & Fitness Specialist

 

Precision Nutrition Sports & Exercise Nutrition Certification

 

Mov Nat Certified Trainer

 

Exercise for the Management of Low Back Pain Certification

 

Cardiac Rehabilitation Instructor Certification

 

Postural Stability Instructor Certification

 

Personal Training & Advanced Instruction Certification

 

 

 

 

 

 

Phone: 01670 785759

E Mail: joanna@precisionfitness.org.uk

 

QUALIFICATIONS

 

Level 3

Pilates Instructor

 

Level 2

Exercise to Music

 

Level 2

Fitness for Young people

 

Stott Barre Instructor

 

Balanced Body Orbit Instructor

 

Balanced Body Matwork qualification

Where to find us:

Precision Fitness Unit 3 Horton Park, Blagdon

Northumberland  NE13 6BU


Phone: 01670 785759 

Or use our contact form.

Business hours Monday to Thursday 8.00 am to 9.00 pm;  Reduced opening times Friday to Sunday - or by appointment

What's new?

STUDIO SESSIONS

 

Develop your skill-set with a Studio Session.  Numbers are limited to 4 participants.  Details on the timetable

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