About us

At Precision Fitness we believe that movement improves well being. Our first goal is to get you moving better with improved muscle balance, efficiency and grace. Once this has been achieved, we look to challenge your fitness levels through increased intensity and movement complexity. Our attention to the individual does not diminish and the focus remains on your goals and your rate of development.

 

Adrian is the founder of Precision Fitness and his belief in his method comes from his own struggle with chronic back pain. Following years of frustration, and finding reduced movement only made matters worse, he decided to become more active. Although his journey in movement wasn't always a smooth one, he learnt from his mistakes and developed his knowledge and understanding. This search for knowledge led him to the discipline of Pilates and his own 'return to life'. 

 

Adrian has trained in both classical and contemporary Pilates and is committed to providing authentic Pilates by teaching the original work of Joseph Pilates as detailed in his publications Return to Life Through Contrology and Your Health

 

His classcal training was under the mentorship of Kirk Smith (www.classicalpilatescentre.co.uk) who studied under Romana Kryzanowska and Pilates elders Mary Bowen and Jay Grimes.

 

His comprehensive contemporary training was undertaken with Balanced Body (www.pilates.com) one of the largest Pilates companies, based in the USA. 

 

Adrian is also PMA certified. The Pilates Method Alliance (www.pilatesmethodalliance.org) is the professional association for Pilates teachers worldwide, ensuring they meet required standards of instruction, safety and competency.

 

 

Adrian Bell PMA® Certified Pilates Teacher, ACSM

Phone: 01670 785759

E-mail: info@precisionfitness.org.uk

Mobile: 07886 343159

 

QUALIFICATIONS

 

PMA® Certified Pilates Teacher

 

Balanced Body Comprehensive Pilates Certification

 

American College of Sports Medicine (ACSM) - Certified Health & Fitness Specialist

 

Precision Nutrition Sports & Exercise Nutrition Certification

 

Mov Nat Certified Trainer

 

Exercise for the Management of Low Back Pain Certification

 

Cardiac Rehabilitation Instructor Certification

 

Postural Stability Instructor Certification

 

Personal Training & Advanced Instruction Certification

 

 

 

 

 

 

Phone: 01670 785759

E Mail: joanna@precisionfitness.org.uk

 

QUALIFICATIONS

 

Level 3

Pilates Instructor

 

Level 2

Exercise to Music

 

Level 2

Fitness for Young people

 

Stott Barre Instructor

 

Balanced Body Orbit Instructor

 

Balanced Body Matwork qualification

Where to find us:

Precision Fitness Unit 3 Horton Park, Blagdon

Northumberland  NE13 6BU


Phone: 01670 785759 

Or use our contact form.

Business hours Monday to Thursday 8.00 am to 9.00 pm;  Reduced opening times Friday to Sunday - or by appointment

What's new?

Classical Ballet Barre Class every Tuesday at 11am

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